Yoga down the ages
A discussion by Sahana Singh with Raj Vedam
What evidence do we have of yoga being practised in ancient times? Do the Vedas, Upanishads, Jain/Buddhist texts, Arthashastra and other texts specifically mention yoga in the way we understand it today? What evidence do we have that it spread to other cultures? Raj Vedam from Indian History Awareness & Research answers these and other questions in this radio show featured on Voice of Sanatan Hinduism.
Listen in to get some gems of information: